Here’s what we’re spinning to this week. I continue to be smitten with the Foster the People album, and I think this remix of “Pumped Up Kicks” has excellent summer jam potential. I owe the Florence cover of the Cold War Kids’ “Hospital Beds” to the inspirational Kim Perfetto at Soul Cycle in TriBeCa. I think Florence brings an urgency to this song that the CWKs could only wish for! Finally, what better song to finish on that one that says, “My body tells me no, but I won’t quit ’cause I want more”?
My Monday morning, Monday evening, and Tuesday morning cyclists did NOT quit; they stayed in the game and we all had a great ride. Thank you, Gold’s Gym riders, for your energy and tenacity!
Also: looking for a workout to complement your cycling? Try my BodyFlow class at Gold’s Gym! We just got a great review from Rhody Fitness! Read it here.