Tag Archives: cycling

New Playlist

It’s been a while since I posted a legit playlist, but this one rode well, so I’ll pass it along. The intervals were fierce and the heart rate soared, but my fine group of GRRL cyclists at CORE came, saw, … Continue reading

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Playlist: July 2014

I cringe a bit when I think of how long I have gone without a music update. No time like the present to remedy that, right? Here’s this morning’s playlist; my legs were still a little weary from yesterday’s red-eye … Continue reading

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New Playlists!

Lo and behold: I taught a couple of spin classes this weekend, and verily did I create new playlists. It’s been too damn long! I was humbled by the challenge of crafting a good riding mix: this thing which previously … Continue reading

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Every Word Handwritten — Playlist August 31, 2012

I don’t care who knows it: I really (really) like the new album by the Gaslight Anthem, Handwritten. I have a feeling that it’s kind of uncool to like the Gaslight Anthem; they’re a little Springsteen-y, not complicated or challenging … Continue reading

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Here Comes a Fighter

Lately the concept of holding one’s self to a higher standard has taken a hold of me—mostly because I realize that I am slacking off in so many important areas: I’m not writing hard enough, running hard enough, or cooking … Continue reading

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New Playlist: 7-13-12

I cringe when I think about how lax I have been about posting music. I owe Michelle a huge debt for encouraging me this morning to get back on track. My Friday the 13th started out pretty crappy: early alarm … Continue reading

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I need a little more FUN. in my life (New Playlists)

Lordy, how did all of February go by without a music update? I must tell you, music-lovers, that I am fixin’ to knock your socks right off. You will be sockless, and you may blame me. Two albums have held … Continue reading

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Playlist 1-20-12

I’ve had a few changes in my teaching schedule as of late, giving me opportunity to meet lots of cool new folks. One of the things I love most about my fitness avocation is that, daily, I get to witness … Continue reading

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Spooky Spin

Pretty scary, huh? The makeup is shockingly similar to what I used to wear in high school, and perhaps the less said about that the better. What better way to celebrate Halloween than to pre-emptively burn off all that calorie-laden … Continue reading

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